Top 10 Extreme Bootcamp Exercises You Can Try At Home

March 24, 2014 | Mrs. RauRaur

Performing boot camp exercises is the best way to build strength, agility, and endurance. It is a routine which requires you to do a series of trainings, mixed with intense and light exercises. The main goal is to give you … Read More

Top 10 Awesome Home Workouts for Men (No Equipment Required)

October 21, 2013 | Mrs. RauRaur

Do you believe that home workouts for men are better than lifting weights in the gym?

Most men think that exercise is ineffective without the use of equipment. Although the sight of weights, pump irons, and treadmills can stimulate the … Read More