Fitness
Top 10 Killer Workouts Guaranteed To Increase Your Chest Mass
May 30, 2014 | Mrs. RauRaurBigger and well defined chest muscles aren’t just for body builders. Chest workouts make you hot during summer, but that’s not all.
Aside from making you look like a real man, these workouts also lower the risk of heart ailments, … Read More
How To Gain Weight Fast: 10 Proven Tips For Skinny Men
May 28, 2014 | Mrs. RauRaurFor skinny men, the road to that dream body starts with the weight. Because in order to gain muscles, skinny men must gain weight.
But gaining weight isn’t just about eating your heart out on the table, it’s about having … Read More
Top 10 Running Shoes For Men To Help You Conquer the Outdoors
May 8, 2014 | Mrs. RauRaurChoosing the best pair of running shoes is not as easy as it sounds because no two runners are the same. Different feet have different needs just as different shoes fit differently. In order to find the right shoe, you … Read More
Top 10 Best Protein Shakes To Get Lean and Ripped
April 29, 2014 | Mrs. RauRaurAside from weight training, cardio and diet, men need to take supplements to really get that ripped and shredded body. Common supplements come in the form of protein powder drinks. These protein shakes provide a convenient fuel … Read More
Top 10 Best CrossFit Shoes To Keep Your Training Sharp
March 25, 2014 | Mrs. RauRaurCrossfit is a popular fitness program that works on core strength. Founded in 2000, it has grown graciously through the years and has extended to different countries all over the world. It is a high performance fitness program that demands … Read More
Top 10 Extreme Bootcamp Exercises You Can Try At Home
March 24, 2014 | Mrs. RauRaurPerforming boot camp exercises is the best way to build strength, agility, and endurance. It is a routine which requires you to do a series of trainings, mixed with intense and light exercises. The main goal is to give you … Read More
Top 10 Best Test Boosters to Maximize Muscle Growth
March 18, 2014 | Mrs. RauRaur | One CommentThese days, supplement manufacturers give superfluous promises. As a result, many people purchase ineffective testosterone boosters.
Others buy test boosters based on recommendation of those who haven’t used the product. This is enormously wrong.
There are amazing supplements to achieve … Read More
Top 10 Best Anaerobic Exercises You Haven’t Tried
March 14, 2014 | Mrs. RauRaurAnaerobic exercises are high intensity exercises that are done over short periods of time. Unlike aerobics, anaerobic exercises do not require the use of oxygen as energy source. It is beneficial to building overall strength and muscle mass. And because … Read More
Meatball Sandwich: 9 Healthiest Varieties You Can Eat On The Go
March 12, 2014 | Mrs. RauRaur | One CommentMore men these days have realized it is important to know what to eat and when to eat in order to lose weight. However, not all men have the time to prepare those protein-packed and nutritious meals they need. In … Read More
Trapezius Pain Relief: Top 10 Solutions You Should Try
February 21, 2014 | Mr. RauRaurDid you miss your work today because of trapezius pain after working out?
Trapezius muscles strain whenever you overstretch it during workout. Poor workout position and repetitive lifting are two of its main causes.
Here are 10 solutions you can … Read More
